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Is Your Eating Disorder a Response to Trauma? Exploring the Connection

Is Your Eating Disorder a Response to Trauma? | Exploring the Connection

October 11, 2023

For those battling an eating disorder, the root may extend beyond societal pressures and body image. Digging deeper, you may uncover a tapestry of past traumas interwoven with present-day eating behaviours. As we delve into the intricate connection between childhood traumas, emotional wounds, and adult eating disorders, this blog aims to provide clarity and understanding.

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Flexing & Fixating Muscle Dysmorphia in Men

Flexing & Fixating: Muscle Dysmorphia in Men

September 11, 2023

Muscle Dysmorphia in Men Are you finding yourself obsessed with building muscles at the gym, and never satisfied? In today’s age of six-pack abs, chiseled chests, and bulging biceps dominating magazine covers, fitness apps, and social media feeds, the pressure on men to achieve the “perfect” physique is immense. While many embark on fitness journeys

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