Articles

Categories

When Play Becomes a Language: Understanding Play Therapy for Children

February 5, 2025

By: Katie Ingham, Psychologist I love working with children and adolescents in a therapeutic setting, but my path to becoming a psychologist wasn’t a traditional one. I was a personal trainer for 8 years and it was then that I realised I enjoyed helping my clients grow and work towards their goals by talking to

> Read More
Parenting neurodivergent children | It’s not just you, this is hard | Northside Psychology

It’s Not Just You, This Is Hard: Parenting Neurodivergent Children

January 20, 2025

By: Dr. Sarah Flint, Provisional Psychologist  Parenting is a journey filled with highs and lows. Before their child is even born, many parents find themselves daydreaming about what life will look like. They imagine holidays, family traditions, and the loving bonds they’ll share. It’s often a time filled with excitement and optimism. But as every

> Read More
New Year, New Approach: How to Rethink Your Resolutions for Lasting Impact | New Years Resolutions | Northside

New Year, New Approach: How to Rethink Your Resolutions for Lasting Impact

December 19, 2024

By Northside Staff New Year’s resolutions can be beneficial for mental health in several ways. Setting goals and creating intentions for the upcoming year gives individuals a sense of direction and purpose, which can help improve mental well-being. With 2024 coming to an end, we took a moment to ask some of our staff to

> Read More
You’re not broken: Distress as part of the human condition | Men's Health Day | Northside

You’re not broken: Distress as part of the human condition

December 3, 2024

Written by Jessica Yegorov, Senior Clinical Psychologist, Lawson Clinical Psychology Have you ever felt broken? Ever thought to yourself, “What’s wrong with me?”, “I’m so messed up,” or “everyone else seems to be able to do this – why can’t I?” You’re not alone. But why are we so quick to blame ourselves? These statements

> Read More
A Conversation on Men's Mental Health | Men's Health Day | Northside

Changing the Narrative: A Conversation on Men’s Mental Health for International Men’s Day

November 19, 2024

By Tristan Jones, Accredited Mental Health Social Worker While we’ve made strides in talking about mental health, there are still many barriers to overcome-especially for men. Societal expectations, stigma, and outdated norms often make it difficult for men to open up about their emotional struggles, leaving many to suffer in silence. 43% of men aged

> Read More

Insights from a Provisional Psychologist: A Q&A on the Journey Through Northside Psychology’s Graduate Program

October 28, 2024

By Anna Elisara, Provisional Psychologist In this engaging Q&A, Anna shares her journey into the field of psychology, revealing what inspired her passion for helping others. From the essential skills she has developed throughout the Northside Psychology Graduate Program to the challenges that have shaped her experience, her reflections provide a candid glimpse into the

> Read More

How NorthStar Academy’s Transitional Program Helped Me Navigate the Process to Become Eligible to Practise in Australia

September 18, 2024

By Cobus Du Toit, Clinical Psychologist In this Q&A blog post, we’re excited to feature Cobus Du Toit, Clinical Psychologist, who made a significant leap in his career journey. Having trained as a psychologist in South Africa, Cobus embarked on the NorthStar Transitional Program which helped him navigate the rigorous process to become eligible to

> Read More
I’ve identified I’m autistic/an ADHDer… now what? | Northside Psychology

I’ve identified I’m autistic/an ADHDer… now what?

August 20, 2024

By Dr Nick Mumford from Haven Psychology The increased visibility and understanding of neurotype variations, such as Autism and ADHD, among others, we’ve seen in recent times has led to a greater interest in services to help people assess if these might be relevant for them. But what comes after that? Is ‘getting assessed’ the

> Read More

The benefits of a year-long study break

July 30, 2024

By Hannah Barter, Administrative Officer Considering a gap year between completing your undergraduate studies and starting an honours or master’s degree can be a transformative decision, offering a wealth of benefits beyond the traditional academic path. This period of exploration and growth provides invaluable opportunities to gain real-world experience, clarify career goals, and develop personally

> Read More

The Hidden Advantages of ADHD: Uncovering Unique Strengths

July 17, 2024

By Sarah Walsh, Clinical PsyD – Rutgers University | Clinical Psychologist When most people think of ADHD, they often focus on the challenges it brings. But what if we told you that ADHD comes with a set of hidden superpowers? Those with ADHD possess remarkable abilities such as hyperfocus on passions, creative problem-solving, and innovative thinking.

> Read More