Articles
Understanding Your Adult Autism Diagnosis Receiving an autism diagnosis in adulthood can feel like being handed a map in a language you’re just beginning to learn. It might bring a mix of emotions: relief in explaining the challenges you’ve faced, confusion about what this means for your future, and perhaps concern about sharing this news
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How do I stop arguing with my partner? Do you feel like you’re stuck in a continuous cycle of arguments with your partner? Are you nit-picking on each other’s flaws, and starting to lose the moments of fun, happiness and peace in your relationship? Are you starting to consider if they’re still the one for
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The Power of Understanding Neurodivergence For neurodivergent individuals, an assessment may be the first step towards understanding their unique brain wiring. A diagnosis may feel like a revelation that provides context to their experiences, behaviours, and interactions with the world. “Diagnosis is the start, not the finish, of the journey” – Hayden. “On the day
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Looking for how to stop being co-dependent? Are you constantly prioritising your partner’s needs above your own? Do you find your mood entirely dependent on how your partner feels? If these scenarios sound familiar, you might be in a co-dependent relationship. These are common feelings that many individuals face, and it can be difficult to
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Looking for how to make your marriage last the mile? Are you ready to tie the knot? Congratulations! It’s a beautiful, thrilling, and admittedly nerve-wracking time. You’re probably busy picking out cakes, venues, and maybe even practicing your first dance moves. But amidst all this excitement and stress, have you considered premarital counselling? Contrary to
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Signs of Autism in Women If you’re a female exploring the possibility that you might be on the autism spectrum, this article is for you. Autism, a neurodevelopmental condition characterised by differences in social interaction, communication, interests, and behaviors, is often underdiagnosed in girls and women. This is partly because traditional perceptions and studies of
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Setting Up Your Telehealth Space Whether you’re a seasoned pro in the world of Telehealth or are gearing up for your first session, having a dedicated, comfortable space can make all the difference. By creating a space that is comfortable, private, and feels safe, you’re setting the scene for effective and meaningful therapy sessions. Continue
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Guide to Inclusive Play in Schools It is important for teachers and educators to seek ways to enrich teaching practices to cater to the diverse needs of all students. Inclusive play is a transformative approach that not only supports children with special needs such as autism, but also enhances the learning experience for all children.
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How do you effectively parent a child with ADHD? If you’re reading this, maybe your child has just received an ADHD diagnosis, or perhaps you suspect your child has ADHD and are considering an ADHD assessment. This can be a challenging time for both the child and the parents or caregivers. It’s a new layer
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Are you looking for a fun date night idea? When we grow comfortable with our partner and settle into the routine of life together, it can be difficult to prioritise quality time and date nights. Those special activities you once did at the beginning of your relationship are long gone, and now your version of
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