Why Seek Therapy?

To Help Myself

Sometimes you just need someone to talk with. Some things are harder to talk about, but everything you share is important and has value. Having decided to take this first step, you have already shown courage. Now please read on, as to how we can help you take the next step.

To Help My Relationships

Figuring out where to start in terms of reaching out for help, for you and your loved ones, can be an overwhelming and confusing experience if done alone. At Northside psychology our aim is to try and support you; from navigating relationships, to supporting your children or loved ones, and helping yourself.

To Help My Child

Some children face struggles which can be confusing for them and for those who care for them. These challenges can be those of early learning, behaviour, adolescence or something you can’t quite put your finger on. Every parent deserves support in this, and there may be different support systems/strategies for each child.

To Help Someone I Love

In recognising that you play a role in this, you have already demonstrated how important this work is for you and for your loved one. Sometimes they have not yet sought help themselves, at other times they have, and your ongoing support is invaluable.

Our goal is to help support you

Figuring out where to start in terms of reaching out for help, for you and your loved ones, can be an overwhelming and confusing experience if done alone. At Northside psychology our aim is to try and support you; from navigating relationships, to supporting your children or loved ones, and helping yourself.

Feel free to click below and see some of the ways we may be able to assist you.

The role of therapy is to help me:

Help Myself

Sometimes you just need someone to talk with. Some things are harder to talk about, but everything you share is important and has value. Having decided to take this first step, you have already shown courage. Now please read on, as to how we can help you take the next step.

Collaborating closely with you, our psychologists will offer empathic, non-judgemental and compassionate support. Our focus is to empower you to take the lead role in your own healing. Our approach emphasises the use of evidence-based and appropriate techniques, balanced with a client-based approach.

Northside Psychology is here to help you find practical solutions. We can provide these services in a flexible way, either in person or online using Telehealth tools.

If you would like to find out more about how we can work together towards your goals and the specific services we provide, please click below.

Help my relationships

There are times in each of our lives where we may need to place additional focus on relationships. This might mean building a new relationship, improving an existing one or repairing a relationship you feel needs attention. It may be as a couple, family, or individual within the group needing assistance.

We develop relationships in all aspects of our lives, from home to the office and building better relationships can improve the quality of our lives.

If you would like to find out more about how we can work together to help you towards your goals and the specific services we provide, please click below.

Help my child

Some children face struggles which can be confusing for them and for those who care for them. These challenges can be those of early learning, behaviour, adolescence or something you can’t quite put your finger on. Every parent deserves support in this, and there may be different support systems/strategies for each child.

Our team wants to help you move from surviving towards thriving. The team at Northside Psychology provide a support network. By working together we can help you find strategies and resources to overcome difficult periods. We understand that asking for help in this is a challenge, but together, we can make it the foundation of an easier path ahead.

If you would like to find out more about how we can work together towards your goals and the specific services we provide, please click below.

Help someone I love

In recognising that you play a role in this, you have already demonstrated how important this work is for you and for your loved one. Sometimes they have not yet sought help themselves, at other times they have, and your ongoing support is invaluable.

As you continue to provide support for others, our team may be able to support you and provide you with guidance or advice and a quiet space to talk and be heard.

It’s important to seek support so that you can continue on giving to others.