Individual Therapy
We offer therapy for children, adolescents and adults, for those struggling with the challenges that life presents.
How can we help you with individual therapy?
Couple & Family Therapy
We offer therapy to support relationships, couples and families. This might mean building a new relationship, improving an existing one or repairing a relationship you feel needs attention.
How can we help you with relationship, couple and family therapy?
Assessments
We provide comprehensive neuropsychological, educational and cognitive assessments for individuals aged 3 and over, depending on assessment type.
How can we support you and your family with an assessment?
Secret Agent Society
We offer Secret Agent Society (SAS), which is an evidence-based program designed for children aged 8 to 12 years old who are experiencing a range of social and emotional challenges.
How can we support you and your child with group therapy?
Recent Articles
The Hidden Advantages of ADHD: Uncovering Unique Strengths
By Sarah Walsh, Clinical PsyD – Rutgers University | Clinical Psychologist When most people think of ADHD, they often focus on
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Suffering in silence: It’s time to validate emotional invalidation
By Tristan Jones, Accredited Mental Health Social Worker “Just get over it” “You’re overreacting” “Stop acting crazy” These are all
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How to bypass long mental health waiting lists? Answer: Telehealth
By Nathaly Vargas, Psychologist While COVID accelerated the rapid shift to telehealth, some people still view virtual mental health as
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