Grief and Loss

Challenge

Have you recently lost someone close to you and you’re having difficulty coping?

Have you experienced a death or loss for the first time?

Has the family moved to a new location and so friends/familiar things have been lost?

Have you lost friends that have moved away?

Have you lost your job?

Loss is an inevitable part of life and it is normal to experience a difficult time when faced with grief. The emotions that result can be intense and confusing, and there is no "correct way" in experiencing loss. For some people, however, the grief process can become stuck in a cycle and does not seem to dissipate over time.

Options

There is hope. We can work with you to help process some of these emotions and appropriately express them to allow you to come out of the grief cycle.

To find out more about how Northside Psychology may be able to help, get in touch with our team here.