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You’re not broken: Distress as part of the human condition | Men's Health Day | Northside

You’re not broken: Distress as part of the human condition

December 3, 2024

Written by Jessica Yegorov, Senior Clinical Psychologist, Lawson Clinical Psychology Have you ever felt broken? Ever thought to yourself, “What’s wrong with me?”, “I’m so messed up,” or “everyone else seems to be able to do this – why can’t I?” You’re not alone. But why are we so quick to blame ourselves? These statements

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A Conversation on Men's Mental Health | Men's Health Day | Northside

Changing the Narrative: A Conversation on Men’s Mental Health for International Men’s Day

November 19, 2024

By Tristan Jones, Accredited Mental Health Social Worker While we’ve made strides in talking about mental health, there are still many barriers to overcome-especially for men. Societal expectations, stigma, and outdated norms often make it difficult for men to open up about their emotional struggles, leaving many to suffer in silence. 43% of men aged

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