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Postpartum Depression: Recognising the Signs and Seeking Help | Northside Psychology

Parenting Through Grief: Supporting Children and Yourself During Loss

August 1, 2023

Grief is an inevitable part of the human experience that affects us and our families at some point in our lives. When parents face the loss of a loved one, they not only have to navigate their own grief but also find ways to support their children through this difficult journey. Parenting through grief can

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Supporting Children and Yourself During Loss | Northside Psychology

Trauma and Self-Esteem: Rebuilding a Positive Sense of Self

August 1, 2023

Experiencing trauma can significantly impact your self-esteem and sense of self-worth. Traumatic events can shatter your confidence, leaving you feeling vulnerable, powerless, and unworthy. However, it is possible to rebuild a positive sense of self and cultivate resilience in the aftermath of trauma. In this blog post, we will explore the relationship between trauma and

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