Articles
By Dr Nick Mumford from Haven Psychology The increased visibility and understanding of neurotype variations, such as Autism and ADHD, among others, we’ve seen in recent times has led to a greater interest in services to help people assess if these might be relevant for them. But what comes after that? Is ‘getting assessed’ the
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By Hannah Barter, Administrative Officer Considering a gap year between completing your undergraduate studies and starting an honours or master’s degree can be a transformative decision, offering a wealth of benefits beyond the traditional academic path. This period of exploration and growth provides invaluable opportunities to gain real-world experience, clarify career goals, and develop personally
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By Tristan Jones, Accredited Mental Health Social Worker “Just get over it” “You’re overreacting” “Stop acting crazy” These are all ways in which we utilize what is known as emotional invalidation. Dismissing or rejecting an emotion or feeling. It can be seen in relationships that range from the dismissive parent to the frustrated spouse and
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By: Sarah van Ree, Clinical Team Lead/Psychologist Psychologists are part-detective, part inquisitive toddler, gently unpacking why we do what we do. Isn’t it interesting that we are simultaneously bored and grateful, moving and cycling between the drudgery of the minutiae of life to the bigger perspective? Recently, I have been reminded of the joy within
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