Articles
By Nathaly Vargas, Psychologist While COVID accelerated the rapid shift to telehealth, some people still view virtual mental health as an inferior alternative. Why? Individuals have cited from overlooking body language to unreliable technology to lack of privacy. But the truth is, online therapy is just as effective as in-person therapy for treating certain mental
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How To Build a Strong Therapist-Client Relationship via Telehealth Since COVID-19 and the digital age, Telehealth has emerged as the new norm for many health professionals, including in mental health care. Online therapy offers unparalleled convenience, accessibility, and the unique opportunity to receive therapy from the comfort of your own home. It has also transformed
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Setting Up Your Telehealth Space Whether you’re a seasoned pro in the world of Telehealth or are gearing up for your first session, having a dedicated, comfortable space can make all the difference. By creating a space that is comfortable, private, and feels safe, you’re setting the scene for effective and meaningful therapy sessions. Continue
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In the challenging landscape of cancer care, where treatments often leave patients immunocompromised, safeguarding both physical and mental health is crucial. For patients, survivors, and their devoted caregivers, the emotional toll can be profound. In these pivotal moments, online therapy offers a sanctuary-a way to access vital psychological support without the risk of exposure to
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Are you nervous about starting online therapy? Online therapy may suit you for many reasons. It is great for those with busy schedules, as it enables you to fit therapy into you lifestyle better when it suits you e.g. on your lunch break! If you live remotely or travelling to a clinic is difficult, online
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