How to bypass long mental health waiting lists? Answer: Telehealth

June 11, 2024

By Nathaly Vargas, Psychologist While COVID accelerated the rapid shift to telehealth, some people still view virtual mental health as an inferior alternative. Why? Individuals have cited from overlooking body language to unreliable technology to lack of privacy. But the truth is, online therapy is just as effective as in-person therapy for treating certain mental

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Building a strong online relationship with your telehealth therapist

Building a Strong Virtual Relationship with your Telehealth Therapist

March 5, 2024

How To Build a Strong Therapist-Client Relationship via Telehealth Since COVID-19 and the digital age, Telehealth has emerged as the new norm for many health professionals, including in mental health care. Online therapy offers unparalleled convenience, accessibility, and the unique opportunity to receive therapy from the comfort of your own home. It has also transformed

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Telehealth Therapy Sessions - How to Set Up Your Ideal Home Therapy Space

How To Create Your Ideal Home Therapy Space

January 16, 2024

Setting Up Your Telehealth Space Whether you’re a seasoned pro in the world of Telehealth or are gearing up for your first session, having a dedicated, comfortable space can make all the difference. By creating a space that is comfortable, private, and feels safe, you’re setting the scene for effective and meaningful therapy sessions. Continue

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Online Therapy Cancer Immunocompromised Psycho-oncology Telehealth

Online Therapy for Cancer Patients: Revolutionising Support for the Immunocompromised

October 31, 2023

In the challenging landscape of cancer care, where treatments often leave patients immunocompromised, safeguarding both physical and mental health is crucial. For patients, survivors, and their devoted caregivers, the emotional toll can be profound. In these pivotal moments, online therapy offers a sanctuary-a way to access vital psychological support without the risk of exposure to

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How to Get the Most Out of Online Therapy 8 Ways

8 Tips to Get the Most Out of Online Telehealth Therapy

August 14, 2023

Are you nervous about starting online therapy? Online therapy may suit you for many reasons. It is great for those with busy schedules, as it enables you to fit therapy into you lifestyle better when it suits you e.g. on your lunch break! If you live remotely or travelling to a clinic is difficult, online

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