Articles
Supporting a friend struggling with wellbeing It’s RUOK Day, which serves as a reminder to get in touch with those around you and check to see how their mental health is doing. But have you considered what’s next, and how you can help and support them going forward? When someone close to us, be it
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Relationships are directed by unseen forces – foundational elements that shape how we interact, what we expect, and how we respond to love and connection. One of the most revealing frameworks to decode these intricate dynamics is the theory of Attachment Styles. First brought to light by John Bowlby in the 20th century, attachment theory
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Effective communication is the key to many successful relationships. It provides a foundation to build trust, understanding, and intimacy. However, even the strongest couples can experience communication breakdowns from time to time. Misunderstandings, conflicts, and unproductive arguments can leave both partners feeling frustrated and disconnected. In this blog post, we will explore common communication challenges
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Anxiety is a common human experience that can profoundly impact relationships. When one or both partners struggle with anxiety, effective communication becomes vital for maintaining a healthy relationship and fostering understanding, and support for each other. In this blog post, we will explore the challenges anxiety can pose in relationships and provide practical tips to
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In the last article we talked about The 4 Horsemen of the Apocalypse; four signs that predict the end of a relationship. Are you seeing any of them in your relationship? The good news is there is a remedy for each of the Horsemen. Are you ready to make some counter-movements? Like the “4
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Do you know that there actually are predictors for a relationship breakdown?
Learn these 4 signs and have an early insight.
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Did you know that a giraffe has the biggest heart among all land animals? And that it has a detoxifying tongue that turns poisonous leaves into their food? Marshall B. Rosenberg, a Clinical Psychologist, developed a language – the ‘Giraffe’s Language;, also called “Non-Violent Communication” (NVC) – to help us relate with our loved ones
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