How to break the cycle of conflict in your relationship - couples therapy australia telehealth

How To Break the Cycle of Conflict in a Relationship

February 19, 2024

How do I stop arguing with my partner? Do you feel like you’re stuck in a continuous cycle of arguments with your partner? Are you nit-picking on each other’s flaws, and starting to lose the moments of fun, happiness and peace in your relationship? Are you starting to consider if they’re still the one for

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How to Break Free From Co-Dependent Relationships

How To Break Free From Co-Dependency In Relationships

January 22, 2024

Looking for how to stop being co-dependent? Are you constantly prioritising your partner’s needs above your own? Do you find your mood entirely dependent on how your partner feels? If these scenarios sound familiar, you might be in a co-dependent relationship. These are common feelings that many individuals face, and it can be difficult to

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The Benefits of Pre-Marital Counselling - Lasting Marriage Couples Therapy

The Benefits of Premarital Counselling

January 17, 2024

Looking for how to make your marriage last the mile? Are you ready to tie the knot? Congratulations! It’s a beautiful, thrilling, and admittedly nerve-wracking time. You’re probably busy picking out cakes, venues, and maybe even practicing your first dance moves. But amidst all this excitement and stress, have you considered premarital counselling? Contrary to

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10 Unique Date Night Ideas for Couples - Northside Psychology Therapy Relationship Counselling

10 Unique Date Night Ideas For Couples

January 11, 2024

Are you looking for a fun date night idea? When we grow comfortable with our partner and settle into the routine of life together, it can be difficult to prioritise quality time and date nights. Those special activities you once did at the beginning of your relationship are long gone, and now your version of

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7 Signs It's Time for Couples Counselling and Marriage Therapy

7 Signs It’s Time For Couples Therapy

January 5, 2024

7 Signs It’s Time for Couples Counselling: Navigating Marriage Breakdown Are you on the brink of a divorce or a breakup? Every marriage and relationship has its ups and downs, but how do you know if it’s just a rough patch or something more serious? If you and your partner are struggling to find the

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From Listening to Assisting 10 Steps to Support Someone Struggling with Mental Health

From Listening to Assisting: 10 Steps to Support Someone Struggling with Mental Health

September 14, 2023

Supporting a friend struggling with wellbeing RUOK Day serves as a reminder to get in touch with those around you and check to see how their mental health is doing. But have you considered what’s next, and how you can help and support them going forward? When someone close to us, be it a family member,

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From Cradle to Date | What's Your Attachment Style?

From Cradle to Date | What’s Your Attachment Style?

September 5, 2023

Relationships are directed by unseen forces – foundational elements that shape how we interact, what we expect, and how we respond to love and connection. One of the most revealing frameworks to decode these intricate dynamics is the theory of Attachment Styles. First brought to light by John Bowlby in the 20th century, attachment theory

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Effective Communication How to Improve Dialogue with your Partner

Effective Communication: How to Improve Dialogue with your Partner

August 14, 2023

Effective communication is the key to many successful relationships. It provides a foundation to build trust, understanding, and intimacy. However, even the strongest couples can experience communication breakdowns from time to time. Misunderstandings, conflicts, and unproductive arguments can leave both partners feeling frustrated and disconnected. In this blog post, we will explore common communication challenges

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Trauma and Self Esteem - Revisiting a Positive Sense of Self | Northside Psychology

Navigating Anxiety in Relationships: Communicating with Your Partner

July 24, 2023

Anxiety is a common human experience that can profoundly impact relationships. When one or both partners struggle with anxiety, effective communication becomes vital for maintaining a healthy relationship and fostering understanding, and support for each other. In this blog post, we will explore the challenges anxiety can pose in relationships and provide practical tips to

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Is your Relationship Breaking Down? | Four Tips to Resolve Conflicts

September 23, 2022

  In the last article we talked about The 4 Horsemen of the Apocalypse; four signs that predict the end of a relationship. Are you seeing any of them in your relationship? The good news is there is a remedy for each of the Horsemen. Are you ready to make some counter-movements? Like the “4

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