Just Another Therapy Abbreviation – what is DBT?

April 22, 2021 in Awareness Events

Dialectical Behaviour Therapy (DBT) is a therapy which helps clients develop two simultaneous processes “acceptance” and “change”. These two elements underlie the dynamic process of growth within us. This therapy was originally designed to assist people with complex disorders or comorbidities (more than one diagnosis) and is considered the gold standard for treating Borderline Personality Disorder. 

How do I know if this is the right option for me?

What are the benefits of DBT?

To find out more, please contact our groups coordinator by phone 02 6255 3008 or email groups@northsidepsychology.com.au