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How to break the cycle of conflict in your relationship - couples therapy australia telehealth

How To Break the Cycle of Conflict in a Relationship

February 19, 2024

How do I stop arguing with my partner? Do you feel like you’re stuck in a continuous cycle of arguments with your partner? Are you nit-picking on each other’s flaws, and starting to lose the moments of fun, happiness and peace in your relationship? Are you starting to consider if they’re still the one for

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7 Signs It's Time for Couples Counselling and Marriage Therapy

7 Signs It’s Time For Couples Therapy

January 5, 2024

7 Signs It’s Time for Couples Counselling: Navigating Marriage Breakdown Are you on the brink of a divorce or a breakup? Every marriage and relationship has its ups and downs, but how do you know if it’s just a rough patch or something more serious? If you and your partner are struggling to find the

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From Cradle to Date | What's Your Attachment Style?

From Cradle to Date | What’s Your Attachment Style?

September 5, 2023

Relationships are directed by unseen forces – foundational elements that shape how we interact, what we expect, and how we respond to love and connection. One of the most revealing frameworks to decode these intricate dynamics is the theory of Attachment Styles. First brought to light by John Bowlby in the 20th century, attachment theory

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Approaching Parents Kindly 10 Tips for Discussing IQ, Cognitive, and Developmental Assessments

Approaching Parents Kindly: 8 Tips for Teachers for Discussing IQ, Cognitive, and Developmental Assessments

August 14, 2023

As a teacher, you are able to witness how children behave when they are separated from their family, in a social environment where learning is a key focus. In the school environment, you may notice things that parents don’t particularly get to see. So how do you approach a family, kindly and respectfully, when you

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Effective Communication How to Improve Dialogue with your Partner

Effective Communication: How to Improve Dialogue with your Partner

August 14, 2023

Effective communication is the key to many successful relationships. It provides a foundation to build trust, understanding, and intimacy. However, even the strongest couples can experience communication breakdowns from time to time. Misunderstandings, conflicts, and unproductive arguments can leave both partners feeling frustrated and disconnected. In this blog post, we will explore common communication challenges

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Trauma and Self Esteem - Revisiting a Positive Sense of Self | Northside Psychology

Navigating Anxiety in Relationships: Communicating with Your Partner

July 24, 2023

Anxiety is a common human experience that can profoundly impact relationships. When one or both partners struggle with anxiety, effective communication becomes vital for maintaining a healthy relationship and fostering understanding, and support for each other. In this blog post, we will explore the challenges anxiety can pose in relationships and provide practical tips to

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Is your Relationship Breaking Down? | Four Tips to Resolve Conflicts

September 23, 2022

  In the last article we talked about The 4 Horsemen of the Apocalypse; four signs that predict the end of a relationship. Are you seeing any of them in your relationship? The good news is there is a remedy for each of the Horsemen. Are you ready to make some counter-movements? Like the “4

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Is your relationship breaking down - learn these warning signs

Is Your Relationship Breaking Down? Learn these Four Warning Signs

September 12, 2022

Do you know that there actually are predictors for a relationship breakdown?

Learn these 4 signs and have an early insight.

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Breaking the Cycle of Emotional Violence Non-Violent Communication for Couples

Teaching Giraffe’s Language | Non-Violent Communication for Couples

June 9, 2021

Did you know that a giraffe has the biggest heart among all land animals? And that it has a detoxifying tongue that turns poisonous leaves into their food? Marshall B. Rosenberg, a Clinical Psychologist, developed a language – the ‘Giraffe’s Language;, also called “Non-Violent Communication’ (NVC) – to help us relate with our loved ones with

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