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Navigating Grief and Loss with a Memory Box

Crafting Comfort with a Memory Box

March 13, 2024

Navigating Loss with a Memory Box When experiencing grief, finding ways to honour and remember those we have lost can enable us to stay connected to our loved ones, and help us to heal. A memory box, a personal and heartfelt collection of items that remind us of our loved one, can serve as a

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12 Ways to Honour your Lost Loved Ones at Christmas

11 Ways to Honour your Lost Loved Ones at Christmas

December 15, 2023

How can you honour someone who has passed away during the holidays? The holiday season can be a bittersweet time for those who are grieving the loss of a loved one. Christmas, in particular, often brings forth memories and emotions associated with those who have passed. However, it can also be an opportunity to pay

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Coping with Grief and Loss at Christmas

5 Step Guide to Coping with Grief and Loss at Christmas

December 13, 2023

How can you cope with the loss of a loved one at Christmas? Facing Christmas after the death of a loved one can be daunting. The heartbreak that comes with grief and loss is exacerbated during the holidays, a time characterised by family gatherings, memory sharing and gift giving. There are expectations to celebrate at

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Postpartum Depression: Recognising the Signs and Seeking Help | Northside Psychology

Parenting Through Grief: Supporting Children and Yourself During Loss

August 1, 2023

Grief is an inevitable part of the human experience that affects us and our families at some point in our lives. When parents face the loss of a loved one, they not only have to navigate their own grief but also find ways to support their children through this difficult journey. Parenting through grief can

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