Are you nervous about starting online therapy? Online therapy may suit you for many reasons. It is great for those with busy schedules, as it enables you to fit therapy into you lifestyle better when it suits you e.g. on your lunch break! If you live remotely or travelling to a clinic is difficult, online> Read More
Effective communication is the key to many successful relationships. It provides a foundation to build trust, understanding, and intimacy. However, even the strongest couples can experience communication breakdowns from time to time. Misunderstandings, conflicts, and unproductive arguments can leave both partners feeling frustrated and disconnected. In this blog post, we will explore common communication challenges> Read More
Do you know that there actually are predictors for a relationship breakdown?
Learn these 4 signs and have an early insight.> Read More
Did you know that a giraffe has the biggest heart among all land animals? And that it has a detoxifying tongue that turns poisonous leaves into their food? Marshall B. Rosenberg, a Clinical Psychologist, developed a language – the ‘Giraffe’s Language;, also called “Non-Violent Communication” (NVC) – to help us relate with our loved ones> Read More