Articles
Understanding Your Adult Autism Diagnosis Receiving an autism diagnosis in adulthood can feel like being handed a map in a language you’re just beginning to learn. It might bring a mix of emotions: relief in explaining the challenges you’ve faced, confusion about what this means for your future, and perhaps concern about sharing this news
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How do I stop arguing with my partner? Do you feel like you’re stuck in a continuous cycle of arguments with your partner? Are you nit-picking on each other’s flaws, and starting to lose the moments of fun, happiness and peace in your relationship? Are you starting to consider if they’re still the one for
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Are you looking for a fun date night idea? When we grow comfortable with our partner and settle into the routine of life together, it can be difficult to prioritise quality time and date nights. Those special activities you once did at the beginning of your relationship are long gone, and now your version of
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7 Signs It’s Time for Couples Counselling: Navigating Marriage Breakdown Are you on the brink of a divorce or a breakup? Every marriage and relationship has its ups and downs, but how do you know if it’s just a rough patch or something more serious? If you and your partner are struggling to find the
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Relationships are directed by unseen forces – foundational elements that shape how we interact, what we expect, and how we respond to love and connection. One of the most revealing frameworks to decode these intricate dynamics is the theory of Attachment Styles. First brought to light by John Bowlby in the 20th century, attachment theory
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Effective communication is the key to many successful relationships. It provides a foundation to build trust, understanding, and intimacy. However, even the strongest couples can experience communication breakdowns from time to time. Misunderstandings, conflicts, and unproductive arguments can leave both partners feeling frustrated and disconnected. In this blog post, we will explore common communication challenges
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In the last article we talked about The 4 Horsemen of the Apocalypse; four signs that predict the end of a relationship. Are you seeing any of them in your relationship? The good news is there is a remedy for each of the Horsemen. Are you ready to make some counter-movements? Like the “4
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Do you know that there actually are predictors for a relationship breakdown?
Learn these 4 signs and have an early insight.
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Did you know that a giraffe has the biggest heart among all land animals? And that it has a detoxifying tongue that turns poisonous leaves into their food? Marshall B. Rosenberg, a Clinical Psychologist, developed a language – the ‘Giraffe’s Language;, also called “Non-Violent Communication’ (NVC) – to help us relate with our loved ones with
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